Test anxiety

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NAVIGATING THE PATH TO EXAM SUCCESS: 5 PROVEN STRATEGIES FOR MANAGING ACADEMIC STRESS

July 12, 2024
academic stress
mental health management
stress management
Study plan
Test anxiety

Exams, a quintessential component of the academic journey, often bring along an unwelcome companion—stress. The pressure to perform, coupled with the weight of expectations, can create a daunting atmosphere that hampers effective learning and preparation. However, fret not, for there exists an array of time-tested strategies to conquer exam-related stress and emerge triumphant. 5 PROVEN […]